dart stance

Stance. What is the best stance?
Lets get rid of the worst stance.
DO NOT lean forward ever.....
If you missed that DO NOT LEAN FORWARD.  leaning looses you more than it gains.
Your stance has to be stable, and leaning makes you unstable.  Darts is an accuarcy game and you need to be accuarte, that is only acheived with repeatability and stability.
Feet flat on the floor, one foot forward (right handers it is usually the right foot)
body about 45degrees to the board.
Your waight should be reasonable evenly balanced,  more to front foot.  BUT you back foot should never leave the floor when throwing.



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